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Finding Your Work-Life Balance

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work life balance

Everyone deserves a break now and again. We are all human and we can only complete a certain amount of work before we crash and begin to suffer physically and mentally. This is why it is incredibly crucial for all of us to find a healthy work-life balance which we can maintain through our lives.

It might be that we take a day off work once a month to give us something to look forward to, we stay away from overtime at certain times in the year to spend time with family, or even just switching that laptop off at a reasonable time before we go to bed to give us plenty of time to relax and reset for a good night’s sleep.

It can be difficult to switch off from work when you are trying provide for your family and you are also faced with a huge amount of responsibility- however it is something which we need to do for our own health. If you are wondering how to find your personal work- life balance, read ahead…

  1. Turn off your email

It is just typical on a working day that the moment you decide to call it a day and switch off, you end up getting an email from a colleague asking you to do something. The problem with this is that you end up reading the email, thinking it will be a 5 minute job, and then an hour later you’ve still not switched off. Believe it or not this was a part of work which France has put laws in to stop. No one is allowed to check work emails after 6 pm in France, instead people have to go home, spend time with their loved ones and relax. The idea of this is the idea of knowing when to stop and let work thoughts fade away. If you are constantly doing work, your brain ends up having no room for anything else. This is a huge issue and is one which needs to be addressed. So, take France’s lead and turn off for the evening at 6 pm.

  1. Say no

You might think that the best way to get ahead in your career is to always be available for your employers and to always say yes to every request, however this can increasingly turn into stupid demands until it gets to a point where you are working your butt off for an employer who wants you to pick up their dry cleaning, look after their cat and iron their shirt. It can get to a point where you are walked over to a point that you are essentially a slave.

The only way to combat this is to learn how to say no now and again. If you don’t learn to say no you will always be picked on. The next time your boss asks you to cover a school holiday or an extra day, say no. You might feel guilty but at the end of the day your employer needs to realise that you are a human being and you have your own life, responsibility and family. Don’t feel as if you have to give a reason, because you don’t. You are completely entitled to decline and it won’t reflect badly on you.

  1. Work smarter, not harder

The classic way of thinking is that more work brings in more results. It has been the way people have ran society for hundreds of years, but it is not the absolute truth. In the last 20 years with the rise of computer technology, we have built ourselves new ways to make time consuming tasks much more easy. Such as GetSling for scheduling work, Canva for creating graphic design and Grammar,y for checking the grammar on our content.

We as a species strive to find more efficient ways to complete tasks, and often this will mean finding ways to make them take less time and effort. So while it is true that more work may equal more successful, it does not mean in this day and age that you spend 12 hours in the office. There is an interesting book called the 4 hour workweek which discusses this idea, and it is an intriguing read. You need to realise that our time on this planet is very limited, which is why we need to take the chance to live life to its peak while we can. This means finding ways to work less, be more productive and feel alive. It is much better for us to find ways to make work smarter rather than bend over backwards and work until we can no longer function.

  1. What goes on at work stays at work

This is an important one. Finding the separation between work and home is very possibly the most difficult aspect of your work and life balance. We may sometimes find ourselves looking back and thinking about things we need to do at work even when we are at home with our family. The issue with this nips not allowing the brain to switch off and focus on something else for a while. Once you’ve left work for the day, don’t check your email, don’t look at your phone and don’t think about what you need to do the next day. Have fun in the moment and enjoy the time you have to be yourself.

  1. Forget random tasks

There is a temptation sometimes as we leave work and realise we still need to do something to just sit back down and get it done, but this is precisely what you want to avoid. Once you have finished for the day, don’t think about the things you haven’t quite finished. Your shift has now ended so you can go home and enjoy the company of the people you work so hard to provide for. So what if you haven’t sent that email yet? In a few hours you’ll be back in the office and you can get it done then.

6. Stop trying to be the hero

Although the sense of pride you feel by being able to say it was your work that out the company on the map and made those profits. But to be honest, it isn’t anything compared to your actual life at home. Stop trying to be THAT person and focus on being the hero of your own life instead. It will be much more rewarding than a pat on the back from your manager.

  1. Ease off the adrenaline

Whether you love the rush you get from a run, skydiving or a hard day at work- our body can only handle so much adrenaline so be careful with your body.  It will get to a point where you rely on adrenaline so much that you crash without it.

  1. Should you retire?

Some people love work just that bit too much, and it can become such a huge part of your life that you forget how to do anything else. The problem is that eventually you will need to leave work and be free, and you will want to have a few hobbies to keep you busy. Rather than focusing on work for your entertainment needs, think about finding a new hobby you can enjoy. If you don’t have a hobby and you are at work 99% of the time, you may want to consider quitting and pursuing something new. Don’t leave yourself trapped in one place for your whole life.

  1. Don’t be too fast

One of the best tips you will ever receive is this: the first time you do something, don’t do it too fast. This is because every time after that, you will be expected to complete a task in that same amount of time. Take your time, make sure you’ve got it right and enjoy the task. It will mean that your employer doesn’t expect you to do too much when you already have a lot of work on your plate. Manage their expectations of you.

  1. Set your own rules

When it comes down to the final crunch: you are the master of your own life. You cannot take orders from anyone else on how you choose to lead your life. Who you choose to be with and what you choose to do. Make sure that you maintain this level of control throughout the years and let everyone know that you are your own boss.

Manage your own working hours, decide when it is the most convenient for you to complete tasks and when or when not you want to work extra hours for your employer. Make your own work schedule for the week to keep you on track, keep your head held high and make sure that everyone knows you are confident in yourself and your life.

At the end of the day, switch off from work, relax and enjoy the time you have with your loved ones. It doesn’t matter whether you are traveling the world, relaxing in front of the TV or doing nothing at all. Your life is your life: live it, own it, and balance it.

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Student @ Advanced Digital Sciences Center, Singapore. Travelled to 30+ countries, passion for basketball.

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The best site to watch movies

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Movie with Friends

Staying at home is considered one of the most difficult things to do in this world because finding something that can keep people quiet or distracted is really hard. We can say, the internet is a really useful tool that certainly could help us a lot. It offers a million of opportunities to find whatever we want to search for. It could be considered ones of the best ways of entertainment at the present time.

So, for those who like to use the internet to investigate and be updated, we could also say, all you need to know, all the information is at your fingertips. However, there are other people that also like to watch series or movies because they do not have the time to go to the cinema or they do not simply like it.

There are different internet sites that offer the most extensive movies or series catalog. You could find the oldest until the newest one, no matter the quality. But, according to different people, they do not have the opportunity to download all the movies they want to watch, maybe by system requirements or something simple as they don’t like it.

That is the principal reason why streaming sites are really important because they offer movies, documentaries to keep their users happy. Another reason is, they do not have publicity that sometimes it could be annoying for some users.

The best streaming site

Finding a site to watch movies is really hard and sometimes impossible for some of us. But there are sites that offer us the best experience like Movies123. As simple as his name, this site has one of the most intuitive designs that results intuitive and simple to use for their users. They can find the movie no matter the genre, release year or author, you just simple, knowing some information, you could find it.

If you are one of those who enjoy being at home, invite some friends, family or stay at your bedroom resting in your bed with your pet watching a movie, this is the answer. You do not need to download the movie anymore. The only thing you need is an Ethernet connection, that’s all.

Movies123, the window for movie lovers

Here, you can find the most popular movies in English in high definition and totally free. As other pages where you have to pay to enjoy a subscription, this page offers their users one of the best experiences for streaming lovers.

At home, you could see the featured movies where the image and a short resume of a ranked movie is shown. Also, navigating at the site, you could see the different, most popular and more ranked movies at the present. But, if you are looking for something different you can simply go to the genres menu and click over the different movie genres to search for something different that, obviously, will be of interest to you.

Also, this site offers users the facility of a navigator bar where you can type the name of the movie you want to watch and as magic, it would be in front of your eyes, ready for enjoyment of new experiences and why not, a pleased one too.

The most popular

This page is known for English speakers as one of the best pages for streaming. Giving trust and quality to their users, you could search any kind of movie, no matter what and find it. The most popular movies of the year and the famous one for the high ranking, good critiques and different awards, are disposed to be watched and also, if you want, you can access with a social account and type a comment or a little review about the movie.

So, you could see movies like Parasites that actually, is the best movie of the year considered by the Oscar´s Awards and also known for winning three other awards the same night and have excellent comments and reviews. A movie with a remarkable impact that you have to watch.

At the same time, the Joker is on the list. Thanks to the Joaquin Phoenix interpretation, this movie is considered one of the best of the last year. You could see and understand the life of an iconic DC Comics character as the Joker from Batman. A movie with an excellent development, it expresses exactly what a movie has to transmit.

But, if you like to watch animated movies, you can also find them. We already known, Disney is one of the most popular industries in the world of animated films that is actually known for their excellent stories and productions. You can find the different movies given by this important industry of cinema.

Just, enjoy yourself. Do some pop-corns and watch a movie.

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A site to watch full movies

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movies

Finding a site to watch a full movie results really hard, especially if you want to see the current one. Certainly, finding movies in their original language is easier than searching in languages like Spanish, Arab or maybe Greek or Russian but it is not impossible.

However, the problem for some people is turning around the site. Most people are identified by the page where they watch a movie. They look for the best one and the one that offers the best option to watch it online or maybe, download it, only if they want.

So, if you are those who search for the most popular site to stay at home on a weekend and watch the most recent movie, the best ranked or an older; you could try with 123movies. Maybe, as many pages, not all the world knows about it but some reviews say that it could be a good choice to search for any kind of movie or maybe a documentary.

The best site to watch stream movies

According to computer requirements, some people do not have the opportunity to download a movie and watch it when they have some free time. Others, depending on their roles in their family or their work, cannot go to the nearest cinema and watch a film. Although, not all movies are still on billboard for example, it is really difficult to find a ten years premier in an actual cinema, maybe it could be considered impossible and that is one of the advantages that an Ethernet connection can give you; any kind of information at your fingertips.

That allows some people the opportunity to watch their preferred movie in streaming. When we talk about this, we immediately take reference of the availability to watch a movie without downloading it. We have to remark on a good Ethernet connection and a good transfer of data packages. Likewise, users just simply select what movie they want to see and see it. Simply.

But the biggest question is where could I watch stream movies for free? We already know of different private sites where you might pay for a subscription to enjoy the service without any kind of possibility to watch it for free. However, we can recommend 123movies , which is considered by many people and has some reviews, as one of the best pages to watch movies in live stream. So, if you have not had a preferred page yet, this site could be the best option to begin.

Simple to use

The developers offer their users a design really simple and intuitive to use. No matter your age, accessing the site, you can see the most popular and searched movies. Also, if the main page does not offer the movie what you are looking for, you can go to a specific genre and begin a specific search. Always, this kind of division allows users to find and see movies according to a specific class.

Nevertheless, as any page developed, it offers the navigator bar where typing the name of the film you can directly look for it and watch it. So, watching a movie is never simple as before.

The most popular movies

Every site is known for offering their users a specific quantity of a specific genre. It is not really common, all sites give you the opportunity to find the most common action movie until the less known animated one. Also, the ones who offer this, are private and you have to pay for a subscription.

123movies combines freedom with variety. You can find the most recent and better ranked films inside the cinema world. Here, you can watch, also, the movies that are still on billboard and enjoy a great experience in your home´s comfort.

Movies like Parasite that actually is the best movie of the year considered by the Oscar´s Awards and the community that ranked with high reviews; also, a film that won other awards and is a worldwide success. But, this is not the only one because you can find the Joker too.

The life of the most loved villain of DC Comics, a movie that allows Joaquin Phoenix to be recognized as the best actor of the year with a remarkable effort. Although, if you like animated movies, you can find all movies written and produced by Disney that is considered as the best company of animated movies, giving us the best films with good teachings, recommended for children.

So, if you are planning to spend some time watching the best movies of this year or maybe, previous years, you can use this site and look for the very extended list that they offer us. Just enjoy yourself, buy some pop-corns and get comfortable because this will be one of the most pleasurable experiences of your entire life.

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The films you can’t miss in 2020

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If the year is over and you didn’t have time to watch the best movies left at the end of the decade, don’t worry. Thanks to streaming websites like movie4k you can access the best films at any time, to watch them for the first time or relive them. The year 2019 left some pretty strong titles, and for every movie lover, it’s a must to see them.

Globalization has had a substantial impact on filmmaking, and although markets outside of Hollywood are expanding, the academy had been quite adamant about segregation. However, these barriers have been breaking down. Both in terms of culture and topics to be dealt with on the big screen. So there is a great diversity in the most memorable films of the end of the decade.

El Hoyo

Released in November 2019, this Spanish horror film tells the story of a futuristic vertical prison and the lives of its prisoners, or rather, their survival. 

The central axis of the film revolves around resources, more specifically food, which is brought down through the prison floors. The point of conflict is found in the distribution of the cells, being vertical, the resources that reach the upper cells in one piece, reach the lower ones without anything, making the coexistence a struggle for survival and sanity. 

The horror genre is not known for its messages, but “El Hoyo” is a social critique of an ingenious and claustrophobic form. Making a difference in its genre and being excellently performed by Galder Gaztelu-Urrutia is a title that although not as popular, cannot be missed.

Uncut Gems

Adam Sandler surprised everyone with the Netflix production directed by Benny and Josh Safdie which, although released in 2020, is on the verge of a new decade. We return to an unusual genre to catalogued among the best films, the black comedy. Uncut Gems tells the story of a jeweller who, after making a bet, has to deal with a series of obstacles to obtain the desired gain. 

The premise alone does not seem impressive it seems to give rise to a comedy of errors, but nothing could be further from the truth. The film is schizoid, with an unstoppable pace that lets viewers experience the most vivid anxiety of the events that attack the protagonist. 

I lost my body

Animation cannot be missing, despite being a type of cinema finally relegated to “cinema for children” the reality is that within animation there are as many genres as in the cinema. In the French animation film, “I lost my body” directed by Jérémy Clapin, one of these cases is evident where animated cinema used to tell a story that goes beyond.

The film tells two stories, that of Naoufel, a young man with a rather miserable life who decides to change his way of living by falling in love and a hand that escapes looking for his body. The film takes place between these two stories and interwoven with memories that end up uniting the stories.

The premise may seem to be that of surrealist cinema, but when you watch the film the message is quite clear, but the curious narrative and symbolism make it one of the best of the year. 

The Irishman

Martin Scorsese’s return title must necessarily be on your list. Bringing together legends like Robert De Niro, Al Pacino and Joe Pesci was a film that promised a lot, and it certainly delivered. A gangster film that delves into topics such as the relationship between organized crime and politics through high-level performances.

A film that is not only entertaining and interesting but also allows us to reflect on the passage of time as the protagonist narrates it many years after the events that take place in addition to the topics covered by organized crime and its operation.

Joker

The superhero genre is one of the most sought-after and has opened large franchises creating more comic book lovers. Still, after so many deliveries, nobody expected a film like “Joker”. Directed by Todd Phillips who makes this film an open tribute to the cinema of Scorsese and with the masterful performance of Joaquin Phoenix rewrite the history of the antagonist of Batman in a raw and real way.

The film touches on themes that are parallel to social reality, the inefficiency of public policies, social discontent, the marginality in which people with mental problems live with low resources, and social and political indifference. The film breaks with the limits that haunt superhero films and which Watchmen had not dared to cross, opening up new possibilities for the genre.

Parasite

We end the list with the best film of 2019, the Korean film by Boon Joon-ho that although it could be called “black comedy” the film jumps between genres as it advances and changes the branch of it. Parasite is a film that surprises and shocks the viewer because as it progresses, it completely transformed. 

The story revolves around the Kim family, a low-income family living in a poor, low-lying area of the city. When the eldest son Gi woo gets a job at the home of the prestigious Park family, the story of Kim’s struggle for social climbing begins and triggers all the events that end up revealing to the viewer who the parasites are.

The end of the decade left a large number of films entertaining, perfectly executed and above all, with many social themes. The cinema is a reflection of the times, and it is essential to watch movies that mark an era.

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