Connect with us

Health

What Is CBD Oil Good For?

Published

on

cbd oil

Why do people take CBD? There is no one answer. Years of criminalization and stigma means that scientific study of the link between human health and this cannabinoid still has a long way to go. But research lag hasn’t prevented the CBD market from marching forward–a whopping 14% of Americans use CBD products.

Whether you’re considering a discrete and travel-friendly CBD capsule, a flavored tincture to take sublingually, a jar of CBD gummy candies to keep at your desk, or some other CBD product, Penguin Labs is here to help you find the right experience for you. If you wrestle with any of the problems we talk about below, you’re likely to find fellow sufferers who take CBD and find relief.

Anxiety and Depression

Anxiety and depression are very common, often intertwined conditions. Studies in both animals and humans suggest that CBD may help, determining, for example, that CBD can help mice navigate stressful situations or humans experience lower discomfort and cognitive impairment during anxiety-inducing public speaking tasks.

CBD’s potential for treating anxiety and depression has implications for a huge swath of users. While many people take CBD to help with normal emotional reactions to stressful situations, others use CBD to tackle serious mental health conditions characterized by intense anxiety or depression, such as PTSD.

Pain

CBD’s interactions with the human endocannabinoid system, combined with its powerful and well-documented anti-inflammatory qualities, may explain its apparent pain-mitigating powers. CBD has been shown to reduce pain symptoms accompanying conditions such as sciatica, multiple sclerosis, and arthritis.

Insomnia

Few things feel worse than lying awake instead of getting enough sleep, and persistent sleep deprivation can increase your risk of serious health problems. Insomnia is closely linked to other conditions commonly addressed by CBD users, such as anxiety or chronic pain, so it’s hardly surprising that many people also use CBD to address sleep.

Much of CBD’s popularity for sleep likely stems from its effects on other underlying conditions. You’re much more likely to fall asleep if you’re not consumed by worry or wracked by pain.

Acne

Cannabidiol is a powerful anti-inflammatory–and that’s promising news for anyone who cares about skincare. Studies show that CBD can help regulate the sebum overproduction and inflammation that causes acne. Because it seems to regulate skin rather than over-drying it like some harsh acne treatments, CBD has also shown promise for common skin issues such as dryness or redness.

The science still has a way to go before becoming set in stone, but that hasn’t stopped CBD from becoming an extremely popular and trendy skincare component, consistent with broader increased consumer interest in natural, plant-based ingredients.

Epilepsy

While the anecdotal evidence and early studies we’ve seen so far regarding CBD hold immense promise, most of the medical community agrees that there’s not enough evidence to definitively state CBD treats any one medical issue–with one prominent and important exception. That exception is treatment-resistant epilepsy.

High-CBD cannabis strain Charlotte’s Web is named after Charlotte Figi, a young girl who experienced extreme and medication-resistant seizures due to Dravet syndrome. CBD oil drastically reduced Charlotte’s symptoms, transforming her into a figurehead for the medical cannabis movement. Charlotte tragically passed away in 2020 due to Covid-19, but other Dravet syndrome sufferers continue to benefit from Charlotte’s Web and from the seizure medication Epidiolex, the first ever drug containing CBD to be approved by the FDA.

Charlotte’s case is significant not only because of the immediate impact it had on other families with the same condition, but because it shows how anecdotal evidence regarding CBD can gradually become supported by the medical establishment with enough research and community activism.

While some suspected health benefits of CBD may eventually become discredited by rigorous studies, others may garner more and more support from formal research.

Other Conditions

What else is CBD good for? While we’ve already talked about some of the most common reasons people take CBD, there’s anecdotal and sometimes research-backed evidence that CBD can help other conditions.

Project CBD, an online hub for activism and cannabidiol science, tracks studies connecting CBD use to improvements in dozens of conditions, from alcoholism to osteoporosis. The sheer number of uses CBD proponents have suggested for the cannabinoid is a big part of why CBD skeptics call it snake oil. The reality is probably somewhere in between–CBD likely doesn’t cure every condition it’s ever been marketed under (especially by unscrupulous manufacturers), but the science and evidence we have so far suggests plenty of untapped potential.

A Note on Taking CBD Safely and Effectively

CBD is widely regarded as very safe. But as with any other substance, it’s important to become an informed consumer about its possible health impacts, both positive and negative. Many of the conditions we’ve talked about above, such as PTSD or epilepsy, can be serious or even fatal.

That’s why it’s essential to talk to a medical professional before starting or stopping any treatment regimen, whether it contains CBD elements or not. CBD side effects are usually mild but can occur in some individuals. Exercise particular caution (and consult a doctor) if you are already taking medication, as CBD can change how your liver processes your existing treatment.

The dosage and method you use to take your CBD can alter your experience significantly. So whatever problem you’re tackling, be sure to keep on experimenting if your first CBD product doesn’t get the desired results.

An sudden problem, such as a spike in pain from an old injury, might demand sublingual administration of CBD oil directly under the tongue, where blood vessels will absorb it into your system immediately. Edible CBD, meanwhile, will enter your system later and stay there longer. Always get your CBD from a manufacturer that provides third party lab verification of their products’ contents, helping you avoid unwanted contaminants or overpaying for poorly formulated products.

CBD science still has a long way to go, and there’s no doubt that unethical marketing has led some people to believe CBD can do anything and everything. That’s not true, but it’s also not true that the best CBD oil is just a fad. Plenty of people have found real relief, and stories like Charlotte FIgi’s show that it’s not all in their heads and anecdotal evidence may soon have even more research-based proof.

Use your ← → (arrow) keys to browse

Student @ Advanced Digital Sciences Center, Singapore. Travelled to 30+ countries, passion for basketball.

Continue Reading
Comments

Health

Feeling the Pressure of Prescriptions? Read this Now!

Published

on

Prescription medicines

Healthcare costs have been rising at runaway rates for the past few decades. In 2018, Americans spent nearly $3.7 trillion on health care, reports Fortune Magazine. That’s more than the GDP of the United Kingdom, Mexico, Spain!

This is increasingly a big problem for a nation that now spends significantly more as a country, and per person, than any other developed economy. While lawmakers and society will have to figure out a way to control these skyrocketing sums, on the individual level, it’s important for everyone to do as much as they can to keep their own costs in check — without sacrificing the care they need.

It isn’t always easy. One area where we continue to see higher expense is on pharmaceuticals. More and more people are now taking prescription drugs. This is good in many ways. They allow people to live with less pain, fewer symptoms, better mobility, and so much more.

But it also means that so many people have to find a way to pay for their sometimes expensive prescriptions. This makes getting the right coverage and getting the best advice from doctors more important than ever.

Nobody wants to put their wallet ahead of their health. And with the right strategy, you can hopefully avoid ever facing such a difficult situation. Try this advice and you can likely find savings for years to come.

1. Go With Generic Medication

Pharma companies invest billions in research and development. This pays off greatly when they come up with a great new drug that is used by many people. But the patent on that pill only lasts so long. Once it expires, anyone can make the same medicine and this naturally cuts the price.

This means that you don’t need to pay more for the label. Many people prefer to pay more for the name they know. But in many cases, the generic is literally the exact same thing — just with a lower price tag. Talk to your doctor and see if you can find some savings by going generic.

2. Fill Your Script in Bulk

There can be extra costs for pharmaceuticals each time you fill a prescription. Specifically, you might be on the hook for a co-pay whenever you get a new bottle. So if you only get 30 pills at a time for the month, that means 12 extra charges per year. In some cases, you may be able to instead get 90 pills. Not only do you now pay just 4 times per year, but it saves you a lot hassle.

“Buying in bulk” can also pay off if you get larger doses in some cases. Certain pills can just be cut in half, so getting 30 pills of 20 mgs then splitting them at home is the equivalent of 60 pills of 10 mgs. Doing this effectively accomplishes the same result if your doctor is on board.

3. Understand Your Plan

The more you know about your healthcare coverage, the more you can benefit. A lot of plans allow people wider access to doctors and clinics than they realize — and at very low costs. All it takes is understanding your policy a bit better to take advantage.

Medicare is a great example. It has been around for so long, and most people have relatives or friends who use it. So they think they know what it does and does not cover. But the popularity and availability of supplemental coverage has grown significantly over the decades, with Medicare Part D becoming a particularly great option. Because it makes many prescription drugs free — for such a small extra premium — it is one of the best ways to protect your health and your bank account.

Great Health Anyone Can Afford

The right prescriptions can be a life saver. We have so many options and ways to treat our issues nowadays, and it really is amazing for anyone who is suffering or wants to prevent a disease from progressing.

But it sure does cost a lot. That’s why you need to be smart and employ strategies like going generic, filling your prescription in bulk, and really understanding all the benefits available in your plan. 

When it comes to medication, you want to get exactly what you need at the lowest possible cost. You can’t afford to make sacrifices to your health. And with a few simple tips, you really will be able to afford whatever you need.

Prev postNext post
Use your ← → (arrow) keys to browse

Continue Reading

Health

Putting your health on the best hands

Published

on

healthcare doctor

Our background can affect our priorities in life. For example, some people want to travel while others prefer to stay at home with their love ones. But if there is something that everybody should always be a priority no matter what, it is our health. Our health should always be the most important aspect in our lives, therefore, we always need to prioritize having access to the best health services to look after it. 

Having access to the best health services

Health is one of the most important things in life. Becoming sick can have a detrimental effect on our lives, and, in severe cases, receiving the proper treatment as soon as possible can mark the difference between life and death. Therefore, when we sign for a health service, we need to make sure that we will have access to the best professionals in the sector and the best facilities. 

This also extends to health services when we travel abroad. Over the last decades, Marbella has become a popular holiday destination and a trendy place for expats to start a new life. This southern Spanish town seems to have everything you could wish for, including which is probably the best private clinic in the country. 

Spanish public health system may seem flawless sometimes, especially if we expect a quick response to our health problems. Therefore, checking out for a Marbella private clinic during your stay is, by far, the smarter option.

A private clinic that has become renown, not only in Marbella  but on the entire country, for the excellent quality of the services they provide is Excelan. 

Excelan was especially designed keeping the needs of foreign patients in mind. Their team will provide you with multilingual assistance 24 hours a day, 365 days a year. 

But the services Excelan provides to their patients go way beyond the language. Excelan has its own fleet of private ambulances. Excelan has the latest models of ambulances to ensure safe, fast and comfortable transfers, all fully equipped with the latest technology to take care of the patient. A good example of Excelan being the smarter choice is that their ambulances are equipped with a hydro-pneumatic bench system (a system that absorbs the vibrations or sudden movements that could affect the vehicle while transferring the patient)  which can not be found in the public health service ambulances in the area. 

Excelan also incorporates the latest medical innovations. Their team of professional always keep up with the latest findings on the medical field. For example, Excelan’s doctors were pioneers in Spain on the Dr Hangover treatment.

And best of all, Excelan comes at a very affordable price. Excelan experts believe everybody should have access to the best medical services, so they provide the best treatments at a low price, all while keeping the higher quality standards.

Seeing a doctor at your own home

Visiting a doctor can be unpleasant sometimes. We need to travel to the doctor’s offices while being sick, and we often end up exposing ourselves to the illnesses of other patients. But Excelan Clinic offer their patients the services of the best GP doctor in Marbella.

Excelan offers the services of a GP doctor that will offer you whichever health services you need, wherever you need them. With a simple phone call, e-mail or whatsapp message, your doctor will visit you at your hotel, home, restaurant… The doctors are available 24/7, because your comfort and health should always comes first.

This option is especially recommended for tourists, since the staff is multilingual and this will help solving the possible language barriers. 

The professional team at Excelan has a lot of  experience and will make sure to give you a health service tailored to your needs. Because each patient is different and has different needs, opting out for a personalized service like the one provided by Excelan will always be the most intelligent option. 

Use your ← → (arrow) keys to browse

Continue Reading

Health

Key Methods for Identifying Hospital Staff

Published

on

healthcare workers

In hospitals and other healthcare organisations, it’s vital that patients are able to identify members of staff. It’s also necessary for staff members to be able to identify each other and their roles. Different methods can be used to identify staff so that the people who need to know who they are can easily recognize them. Employees can use lots of visual cues that tell people about their role, their name, and which hospital they work for. These are some of the ways you can make sure your staff members are easily recognizable to anyone who needs to know who they are.

Uniforms

Uniforms are a great way to identify the staff in a hospital and to distinguish between people working in different roles. They are essential in hospitals for hygiene purposes, but they also serve an important purpose when it comes to making employees recognizable and trustworthy. Different uniforms help your staff to see who works in what role, and this can also be useful for patients, especially those who are staying long-term. Using different colors, patterns, and designs for different roles is helpful. You might also have logos or extra information printed or embroidered onto uniforms to provide further help.

Name Badges

It’s not just roles that are important for patients and staff members to know. People should also be able to identify employees at a hospital by name. Name badges are an easy way to do this, putting names and roles in a visible place. Name badges should be easy to clean so that they can be wiped clean regularly. They might not always be appropriate to wear, but it depends on the environment and the duties of the person. Although name badges can be a quick way to identify someone, they shouldn’t replace employees introducing themselves.

Official ID for Security

Security is another reason staff members may need to identify themselves. They will need to show identification when they enter the hospital and will likely need to use it to access certain areas of the hospital. When you provide ID for hospital staff, you also need to offer solutions for carrying and displaying it. A lanyard can make it easy for a member of staff to have their ID visible at all times. Some people might prefer to pin or clip their IDs to their clothing instead, especially if they don’t want to have something hanging around their neck.

Identifying Information

It can also be useful to provide information that helps patients to identify staff members. This could include providing materials that tell them how to identify people in different roles. You can provide them with a guide to what doctors, nurses, and other members of staff wear. It’s also helpful to explain what different roles mean. It’s not very useful for a patient to know which uniform a phlebotomist wears if they don’t know what a phlebotomist does.

Help your patients to identify hospital staff and your employees to identify each other by providing visual cues and useful information.

Use your ← → (arrow) keys to browse

Continue Reading

Trending