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In the olden days, nursing was one of the most popular jobs, especially for women. Today, it seems to be a much less appealing proposition. But why is this, and what can be done to cure the world’s nursing shortage?

The situation: what’s really going on with nursing numbers?

If you’re not au fait with health news, you may be completely unaware of what’s going on in the health sector. The reality of the situation is that many countries are facing a nursing shortage. The demand for treatment has increased, and there simply aren’t enough nurses to do the work.

In the UK, there’s currently a shortage of around 20,000 nurses. Concerns have also been raised about the number of training applications, as numbers have dropped significantly since the government pulled bursaries for student nurses. Since plans to scrap bursaries were revealed, application numbers for nursing and midwifery courses have fallen by over 20 percent. There is a belief that putting a stop to bursaries will increase the number of places available, but what happens if there aren’t enough people wanting to take those places? There’s a great deal of uncertainty about the future, and many fear that a situation that is already grave could get even worse in the coming years. Between 2013 and 2015, the number of vacant nursing jobs increased by almost 50 percent. It’s not a case of there not being enough openings. The problem is that people don’t want them.

The nursing shortage is not a dilemma restricted to the UK by any means. This is a global issue, which is causing anxiety for leaders and health ministers in many countries. In Australia, research suggests that up to a third of nursing professionals are considering finding alternative jobs because of modern working conditions. A survey by the Monash Business School also highlighted a looming crisis in numbers, with the majority of midwives and nurses currently working in Australia aged over 47 years. As the population ages, the gap between supply demand is only going to increase, especially when you consider that large numbers of nurses will be reaching retirement age in the next 20 years.

The trend is also apparent in the US where it is estimated that the shortage of caregivers could reach one million by the year 2030. The Bureau of Labor Statistics predicts that 1.2 million nursing vacancies will become available in the next five years. Russia is lacking half the nurses it needs and Japan will need an extra 800,000 nurses in the next decade.

What is causing nursing shortages?

There’s no single cause of the global nursing shortage. Perhaps the most significant factor is the aging population. Today, people are living longer than ever before, and this is taking its toll on health services. People live for longer, and the gap between the old and young is increasing all the time. There aren’t enough people who have the training and expertise to care for the aging population, and this contributes to delays and increased pressure on nurses. There’s also the issue of working conditions. Many nurses work in pressured settings where they are required to work long hours in a job that tests both their mental and physical strength. When there aren’t enough people to share the load, work becomes increasingly difficult. One nurse in Australia said that she was considering quitting because her job had become dangerous. She was asked to work with students who didn’t have the relevant qualifications or experience, and she was under increasing pressure. In essence, nurses are being asked to do the same job, but without the same level of support. Many feel that they’re being pushed to the limits and forced into corners where they’re putting their own health, as well as that of their patients, at risk.

There are plenty of jobs available, but the worry is that fewer people are going into nursing. The same benefits exist, but there’s a whole raft of disadvantages in the modern world. Yes, it’s a satisfying, rewarding job, but it’s also incredibly stressful, and you’re expected to work long, antisocial hours for a moderate wage.

What can be done?

With advances in technology and healthcare, people are only going to live longer, and this means that the issue of the aging population isn’t going anywhere. Governments have to recognize this and take steps to prepare for the future, as well as coping with demand at present. The number of nurses needs to increase, and quickly. To do this, the proposition of becoming a nurse should be made more attractive. There also needs to be support for trainees and registered nurses. Nobody should be forced into a situation where they feel that they can’t do their job safely.

Pay is an issue for many young people who are considering their career options. In relation to other jobs, nurses are paid poorly, especially considering the importance of the role they play, and the hours they are expected to do.

It is hoped that better public health education and technological advances will improve standards of health in the coming years. However, it’s unlikely that they provide a solution to such a significant shortfall. Nurses want better working conditions, and young people need to be convinced of the benefits of a career in nursing. Many see that they could earn a lot more money by working fewer hours in a less stressful job, and this is a problem that is going to be tough to crack.

When you feel ill, you probably don’t think twice about going to a doctor or seeing a nurse. But what would happen if you needed treatment, which wasn’t available because there weren’t enough members of staff on duty? The demand for medical care is increasing all the time, and simultaneously, fewer young people are interested in nursing as a career. People are living longer, and there aren’t enough qualified nurses to care for them. There’s a global crisis, which could become even more profound in the next decade or so if governments don’t act now.

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Student @ Advanced Digital Sciences Center, Singapore. Travelled to 30+ countries, passion for basketball.

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Inventor of a liposuction technique, Dr. Dario Bazzano shares tips on cosmetic surgery

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According to the American Society of Plastic Surgeons (ASPS), the percentage of cosmetic surgery performed in the United States between the years of 2000 and 2018 remained relatively constant. These include surgeries like breast augmentation and liposuction. On the other hand, less invasive procedures such as botox and chemical peels have increased 228 percent in this same period.

In face of such data, it seems that Americans are preferring an approach more orientated to aesthetic medicine, that is, techniques that are less invasive and therefore risky. But there’s good news: Dr. Dario Bazzano, an aesthetic surgeon with 17 years of experience and more than 4,000 operations performed, has invented and patented a technique of liposuction called “biolipospectrum.”

Less invasive and more efficient than the options more commonly available in the market, “biolipospectrum” allows the skin to contract more, reduces or eliminates bleeding (thus allowing a great percentage of fat to be eliminated) and offers a much quicker postoperative recovery time. In fact, the surgery takes only about two hours and is not very painful or invasive. According to Dr. Bazzano, patients could have the surgery on a Friday, for example, and Monday or at the latest Tuesday, they could be going back to work yet.

However, as experienced and serious as Dr. Bazzano is, there are other challenges he faces at work than the complexity of surgeries. The surgeon says that oftentimes, girls show up with retouched photos of themselves or even pictures of celebrities. Sometimes, says the doctor, the requests are even excessive and may indicate a distorted view of the patient over their own body. “In that case, professional seriousness demands refuse to perform the intervention,” he adds.

The most popular requests in the clinic include breast augmentations (reconstruction of the breast through a prosthesis) and liposculpture or lipofilling and abdominoplasty. “In short, everything related to the correction of body shapes,” adds Dr. Bazzano. After these two types of operations, there is also a lot of interest in blepharoplasty, which is the reconstruction of the inner part of the thighs.

But since these procedures involve surgery and relatively invasive techniques, what is the best way to choose the professional? Dr. Bazzano says that people can check publications and also take a look at photos of previous interventions performed by a professional, but beware of retouched photos. “They look better than the ‘raw’ photos, but these are nevertheless capable of showing the reality of the facts, as opposed to photos that are pleasing to the eye, but decidedly artificial,” advises the surgeon. Finally, Dr. Bazzano says that it is important that the patient trusts the doctor and that there is empathy between them, which means cosmetic procedures are not just about technique, but also about human relationships.

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Benefits in the measurement of strength and speed exercises

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Preparing and actual work are vital in day to day existence, regardless of whether for expert or novice competitors. For a right observing of how we are improving and arriving at various levels, there is the chance of estimating the speed and strength that we are acting in every daily schedule. Choices like Vitruve permit us to quantify the preparation, and today we will discuss the advantages that this implies for charting and playing out our schedules.

What is Vitruve?

The Vitruve training enconder is a device that unites the latest in estimation innovation with precision in terms of monitoring information about the space traveled and the movement time of an external load. By merging it with our activity program, it allows us to explicitly know how we are progressing based on the factors of strength, mechanical work, endurance or speed.

With the assistance of Vitruve, information and a fitness coach, we can additionally alter our active work schedules to benefit from them. Yet, taking these estimations additionally brings us different advantages when we train.

How linear encoders work?

Linear encoders are dynamometers that are used within the sports context to carry out direct and continuous measurements of the space traveled by an external load (bars, weights, dumbbells… among others), taking into account the time during which it occurs said displacement. Through a series of calculations, the device will provide you with a series of variables that will allow you to measure the performance of your exercise session, thus helping to evaluate the changes in strength that you may experience as your training progresses.

The results provided by linear encoders are characterized by very low errors, making these devices extremely useful tools for the most dedicated powerlifters. It must be taken into account, however, that the error that we can find in the results is derived from the inclination when lifting the free weights. In the event that we deviate the trajectory of the weight by 5 degrees, for example, the results would suffer an error of 0.38%.

These devices are an ideal investment for all those who seek to make the most accurate measurements possible on the evolution of their physical condition when undergoing training. The truth is that the degree of precision and guarantees provided by the numerous scientific studies that validate the results of linear encoders more than justify the purchase.

Vitruve encoder: affordable model with endless benefits

Despite the many advantages of using a linear encoder for physical exercise, it is true that some drawbacks can be mentioned at the same time that make us reconsider this purchase. These disadvantages disappear when we take into consideration the Vitruve brand of encoder, designed to solve some of the main problems that these products usually have.

First of all, we have to mention that the use of a normal linear encoder requires a laptop computer. However, the Vitruve encoder manages to work completely independently, making its use much more accessible by not forcing us to carry a laptop with us wherever we want to perform our training. 

In return, the Vitruve device shows the calculated results through a display, information that can be complemented with what we get from synchronizing the encoder with our Android or iOS phone through the Vitruve app. In case it bothers you to rely on a mobile device, you should know that the data you have access to thanks to Vitruve’s display includes the calculations of average propulsive speed, maximum speed, repetition number and encoder battery.

Another concern that may arise before deciding to purchase this encoder is the minimum sensing distance. When we do a weight lifting exercise, it is possible that the encoder does not detect the effort made by not exceeding the minimum distance required for the device to detect a repetition. This is not a problem for the Vitruve encoder, as it includes an option to modify the centimeters you want it to detect in a repetition.

Thanks to the use of the Vitruve encoder you can experience a number of benefits, including an increase of up to 20% of the 1RM (maximum weight that can be lifted in a single repetition), reduced risk of injury by using the optimal load, increased explosiveness and reduction of up to 60% of the recovery time, among others.

Undoubtedly, Vitruve offers athletes a very valuable tool with which to get the most out of their strength training, obtaining very detailed information about their performance that will allow them to progress at a faster rate. If you also want to take advantage of all that the Vitruve encoder has to offer, don’t think twice. Taking into account all these advantages together with the fact that, compared to the rest of the competition, the price of the Vitruve encoder is much more affordable, the purchase decision becomes much more obvious.

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Mitigating The Effects Of Harmful Health Issues

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Self-care is very often seen as a proactive process, that is, in order to succeed in it, you need to perfect each day, to work out hard, to get perfect sleep, and to eat properly. Sure, you might not be able to live up to perfection in this way, but it is good to use that as a proper rule of thumb going forward.

That said, sometimes, we’re not in the right stage of our lives to just think that’s all we need. After all, if you’re managing a health condition, a habit that has harmed your health, or you’re suffering from the effects of health mismanagement over the years, it can be tough to return to that baseline and know how to go on from there.

Any self-care advice, then, is incomplete unless it properly understands this and leverages guidance to people just looking to improve, no matter what relative point they may currently occupy. Thankfully, there are ways to get the most out of this, and in this post, we hope to discuss how to mitigate the effects of harmful health issues so you can return to an appropriate normal:

Identify That Which Is Holding You Back

It’s good to figure out exactly what it is that’s holding you back, in its full scope. After all, we cannot make progress if we’re fooling ourselves, or haven’t fully understood the issue. For some people, this might mean collecting the courage to attend a medical checkup. After all, for some people, this can be a worrying process.

This is especially true as we get older, and the necessity for more regular medical checkups are required. Men in their 40s are usually known for being quite flimsy about having issues seen to, fearful of prospective health issues and what that might mean for their overall sense of robustness and wellbeing. That’s a generalization, however, as it’s true that anyone can experience health anxiety and want to delay facing that kind of clinical inspection to the degree that they can.

That said – it’s best to view this in its full scope. You might find that your drinking habits have gone unchecked for a small while, and you need to actually record how much you’re consuming and spending to understand how deep the problem lies. With the help of trusted relatives, friends and objectively noting that which is troubling us, we can come to a better understanding.

Ask For Help If Necessary

We can often think that harmful health issues must be dealt with in stern silence, but that’s not true at all. If you ask for it, help is out there. From relief programs to the simple guidance of a friend willing to take you to your checkups or meetings, you’d be surprised how many people can and will pull together to help you through a tough spot if needed. Asking them to do so can be the first step, be that attending drug rehab or physiotherapy sessions.

Find A Step-By-Step Recuperative Program

Finding a step-by-step recuperative program you can use to gain potential and increment your progress can be worthwhile in helping you avoid trying to do this all on your own. For instance, a weekly meeting with a therapist can be key towards managing old behaviors and building the new in its place.

Managing Quality of Life

It might not be that you can live the life you had before, but that’s not to say you should feel totally disconnected from the quality of life you deserve to lead. Through appropriate exercise, leveraging the support you’re entitled to, keeping optimistic, and engaging fully with a course of treatment or lifestyle guidance, as well as using the internet or support groups to discuss with people who actually understand, this process can be much more manageable, no matter your condition.

Believe In Better

Ultimately, your attitude will determine how well you make it through this process and reclaim your own potential. Sure, you should never be blamed for suffering an optimism hit once experiencing a real-life malady, such as becoming newly disabled with a condition, but it’s important to recognize that life is not over.

Believing in better and making do with the best of what you have, though it’s easy for us to type and harder for you to live, can be a great way of finding your renewed joy and lightening your spirit so that your condition becomes part of your life, not the defining factor of it. You would be amazed at how this intent can leverage results.

With this advice, we hope you can mitigate the effects of harmful health issues, using a range of practical steps, social aid, and motivational willingness. You’ve got this.

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