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alcoholism

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There are plenty of root causes of alcoholism, which we have covered here in the past. In the vast majority of cases, people turn to the drink to escape other problems in their lives. But what are the signs that you might be developing a drinking problem yourself?

They can be tough to spot when you are the one drinking – and you might not see it as a problem until the effects start to take hold of your life. In today’s guide, we’re going to go through some of the big signs that you might have an issue with alcohol. Read on to find out more.

Regular hangovers

Do you spend a lot of time off work because you have a hangover? If so, it’s a sure sign you are drinking too much. The recommended safe limits for alcohol don’t allow much leeway here at all. So, if you are hungover on a regular basis, it’s clear there are underlying issues at work. If it gets to this stage, things have gone too far – so either curb your drinking or seek out help.

Personality changes

A lot of people act differently when drunk. It’s the nature of the beast. The trouble is that when there are extreme personality changes, it’s a sign that alcoholism is starting to take hold. You might be over happy, or go the other way and become violent or aggressive. Your loved ones and friends are likely to notice this first – so always take their opinions with good intentions.

The lonely drinker

Drinking is supposed to be a sociable event. So, if you’re reaching for the bottle while alone, it can be a sign that something is up. A lot of people have a glass of wine with dinner to wind down at the end of a long day, of course. But, if you are finishing that bottle without company on a regular basis, it’s a problem.

The jailbird

If your alcohol intake is starting to get you into trouble with the law, it’s a sign that you need help. Alcoholics can often engage in risky behavior, including being aggressive or driving after drinking. So, if you wake up in a police cell with the disturbing realization of needing a DUI attorney, you should see it as a big wake-up call. Sort out your legal issues first – but make sure you get the help you need, too.

You lie to yourself – and everyone else

This is one of the biggest problems with drinkers. Their brains tell them that everything is fine, and they will fool themselves into believing it. It can be tough to snap out of this state of mind, especially when you feel everyone is always going on at you. But, deep down, you are more than likely aware that there is an issue. Try and be mindful of every drink you consume – and accept advice rather than exploding with rage at the suggestion you might be an alcoholic.

There are many other indicators of alcoholism, of course. But these are the most visible signs that you might have an issue with the drink. If you recognize any of them, consider getting help.

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Student @ Advanced Digital Sciences Center, Singapore. Travelled to 30+ countries, passion for basketball.

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Health

The Major Players In The Vaping Game

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Vaping is big business, with health officials all over the world encouraging smokers to put down their cigarettes in favour of e-cigs. Vaping is commonly marketed as a healthier alternative to smoking, so you may think that major tobacco companies are threatened by the ever-growing popularity of e-cigarettes. This would make sense unless you did a little digging online and discovered that many of the vaping game’s major players are actually leading tobacco companies. Research suggests that some of the best-selling vaping brands, including Blu and 10 Motives are owned by tobacco companies, many of which belong to the market monopolists, Big Tobacco. This infographic provides information about the parent companies that are profiting from vaping, and as you can see, some of the tobacco giants are heavily involved. Although 80 percent of brands were found to belong to independent firms, nine of the best-selling vaping brands belong to companies or subsidiaries of Big Tobacco (British American Tobacco, Japan Tobacco International, Imperial Brands plc and Philip Morris International), Huabao International Holdings and Stada Arzneimittel. Five brands belonged to parent companies that were not associated with tobacco. It’s often assumed that buying e-cigarettes takes money out of the pockets of tobacco giants, but this infographic raises an interesting point. With the market buoyant, it looks as though many of the major players in the tobacco game are also set to profit from e-cig sales. With this useful infographic, you can learn more about who is playing and winning and vaping game.


Infographic design by Go Smoke Free

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The future of medicine: nanobots

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Human blood cell

The advances in technology have managed to change the world and the way we live today, and the studies and research in the field of medicine and technology with the use of nanobots represents a new field that opens the future to treatments that can extend, by far, the life expectancy of humans. The use of nanotechnology in the medicinal field has been put to practice for a few years now, with many pharmaceutical and medicinal labs using nanofibers and electrospinning equipment to introduce new techniques in the development of medicinal advances.

Scientists and researchers at the University of Cambridge are working to bring medicine to a new stage, that is, to bring the benefits of technological advancement to the patient with the use of Nanobots, which “navigate” our body and can even repair internal damage, prevent organ malfunction and serve as patches to stabilize our cellular function.

Nanotechnology brings together sciences such as physics, biology, chemistry, engineering and social sciences to understand, manipulate and exploit the physical characteristics of matter at the nanoscale.

The use of nanotechnology with which Cambridge scientists currently work represents a 50-year breakthrough in the field of medicine, which will enable us to live longer and have more effective treatments in the near future, for example, to destroy cancerous immune cells through nanotechnology or nanobots.

According to the progress made by the Cambridge Academy of Therapeutic Sciences, nanobots patrol our body to detect serious damage and repair small heart attacks, and leave no evidence of the event, or develop and use biological scissors, which are capable of cutting or deleting defective genes.

Following the new opening of the new academy of the Cambridge Academy of Therapeutic Sciences, it is being achieved that these advances of science and technology applied to medicine, and supported by the research of teachers and doctors, are being directed to a new form of treatments “Of the future”, in the present, and in a way to achieve to change the quality of life of human beings.

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Dealing With The More Sensitive Side To Health Issues

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sensitive woman

It’s an unfortunate fact of life, but we can all find ourselves under the weather from time to time. Sometimes these illnesses can’t be helped, and there nothing too serious at all. But sometimes, you can also find yourself dealing with some more serious illness, some that even come with sensitivities. And then, you can find yourself faced with an entirely different kettle of fish. So what are you supposed to do? If you’ve never dealt with a lot of illness in life, then you may need a bit of advice. Read on for information on how to deal with sensitive illness issues.

Speaking Up

Being sick is one thing, being able to avoid it is another. It’s tough to be able to fall ill and know that you may not have had to suffer in the first place. This can often be the case when your job causes your health issues. But, it’s important that you speak up. Even if you may not feel like you can, it’s important that you raise the issue with your employer. Speaking up can often seem scary, especially if you feel like you don’t want to make a fuss. But, you need to make it known that you’ve been made ill, take action, and find a solution if you can.

Getting Cover

Then, you may want to think about protecting your health too. When you’re self-employed, own your own business, or aren’t covered for sickness at work, you may suffer should you fall ill and not be able to work. This is where critical illness cover comes in. It’s easy to think that this is something that the financial services industry wants to sell you. But, should you be ill for a long time and be unable to work, the payments would be a blessed release.

Getting Treatment

Treatment is something that we all need for healthcare issues. But sometimes, your treatment options aren’t as traditional as others. And that can make you a little self-conscious about seeking help. This is particularly the case when you’re suffering from a mental illness. The stigma around mental health can make talking to someone feel shameful. But that’s not the case. You should do some research into different doctors to find a professional that you’ll be comfortable speaking to. Because seeking help and getting treatment is the most important thing.

Getting Support

At the same time, you may also want to get support with health and illness related issues when you’re struggling to cope alone. Many professionals can help here. From a wrongful death lawyer to a home healthcare nurse, depending on your circumstances. Sometimes, the issue might be sensitive, but if getting support makes things better, do it.

Dealing With Grief

And finally, if you find yourself at the end of a healthcare journey, particularly with a loved one, you may be suffering deeply with grief. It can be an awful experience to have to go through. But the important thing is that you do something about coping with grief so that you can continue on with the rest of your life in the best way possible.

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