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You may not know anyone who has had a workplace accident, but that doesn’t mean that they don’t happen. In fact, workplace accidents are much more common than you would think. At least 25 percent of injury claims are caused by workplace injuries.

When you are injured at work through no fault of your own, it can be hard to know what to do next. Many people who have been seriously injured in a workplace accident are left feeling confused and anxious.

Victims of workplace accidents tend to worry about whether they will fully recover from their injury.

Many people who haven’t been in a workplace accident wonder how they occur, and what the most common accidents are.

Of all the accidents that occur in the workplace, there are certain accidents that tend to be more common than others. These are the accidents that seem to affect more workers than others, and these are the ones that should be looked into in more detail.

The most common accidents that occur are as follows: overexertion, fall on a same level surface, and fall to a lower level. While there are also other workplace injuries that occur, these tend to be the most common.

Once a worker has been injured at work, the priority should always be getting them the help they need. The type of treatment a worker requires will depend on the seriousness of the accident. Some workplace injuries need hospital treatment while others only need the care of an on-site first aider.

What happens next will depend on the severity of an injury. If an injury is serious, then the victim has the option to make a claim against their employer. To be able to make a claim against their employer, the victim must have suffered injuries that keep them off of work for more than three days.

For instance, a fractured or broken bone, a deep wound, a bang to the head, are all things that could lead to a compensation payout. Not every victim of workplace injury wants to get compensation. However, when the injury has affected their ability to work, it can sometimes be necessary.

If a victim decides to go through the courts, to get compensation, the first step is hiring an accident attorney. While in some courts victims can represent their own case, if they want a fair settlement, having an attorney present is a must.

The process of going through the courts, to get compensation isn’t an easy one, it’s a long and tiring process. Most victims of workplace accidents never make it to court, instead settling out of court for a financial deal.

However, when victims do make it to court, as long as they have evidence to back up their claim, they are often successful. With evidence, witnesses and a good lawyer, most workplace injury victims receive a good settlement.

However, the stress that comes with having to go to court, make statements and be cross-examined can sometimes be too much. That’s why many victims choose to settle out of court.

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Student @ Advanced Digital Sciences Center, Singapore. Travelled to 30+ countries, passion for basketball.

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Health

Do sport and eat healthy to maintain an active and happy life

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Testosterone is a vital men hormone that helps to maintain an active sexual life. Eating healthy and practising sport are the best way to have normal blood testosterone levels.

Living a healthy life has lots of benefits and two basic steps: healthy diet, going to the gym or practising sports regularly will certainly help to succeed. If you follow this tips you will see how it raises your spirits, you have a much better positive view and a greater self conscience. Your body will reach an ideal weight and full shape muscles.

Some of the benefits of practising sport

In first place practising sport helps to improve cardiovascular health, since the heart is the most important muscle in the human body. It also improves life expectancy and releases tensions and stress, two factors that can trigger psychic problems such as depression.

Regular sport helps to increase the lung capacity, it promotes digestion and when you do stretching activities as Pilates or yoga, it even prevents constipation and improves resistance, agility and balance.

There are many reasons to choose sport and today’s society is more aware than ever about the need of leading a healthy life under all circumstances.

You are what you eat: key points to make it happen

You must be more aware of what you are eating, putting aside manufactured products or those containing chemicals. Healthy eating is not diet to lose weight. A healthy lifestyle is based on investing a little more in healthier foods so you don’t have to spend time in doctors.

Good nutrition helps reducing weight itself and guarantees a better productivity in general terms: brain is in better condition because it is given the fuel required.

By eating five servings of vegetable or fruit a day it decreases the risk of suffering future health problems. If this measures are accompanied by going to the gym or practising regularly sport the benefits will be higher.

Those who go to the gym and want to have strong muscles, not only to have a good image, but to have better health, usually take dietary supplements. But only personal trainer or doctors can advise them.

100% natural testosterone supplement to maintain an active and happy sex life

Nowadays, more and more athletes recognize the importance of nutritional strategies to perform, and supplements have developed specific products for each situation and season. However, nutritional supplements are increasingly introduced in the health field, developing new supplements for weight loss, balancing strict diets or covering risky situations. In this matter, Testo Ultra stands out and seems to work on many men, a safe way to increase man’s strength, pleasure and virility without any health risk.

Testosterone is men’s fuel and begins to decrease when they are on their 30’s. Low testosterone levels can cause problems such premature ejaculation or erectile dysfunction, but European and U.S.physicians have already warned about the risk of taking testosterone without control.

Supplements as Testo Ultra are indicated for everyday sportsman that must maintain high levels of the male hormone, but not for men suffering erection problems and looking for an immediate response.

It may happen that lack of testosterone is not the origin of dysfunctional problems but fears or pathological problems that can be determined by a doctor or psychologist.

Testosterone has always been associated with male sexuality, as it occurs in men’s testicles, -also in women’s ovaries-, but to a lesser extent. Testosterone is the one in charge of starting male engine. But it is also associated with bone density, muscle mass, good levels of red blood cells, and a balanced state of mind, full of vitality. Instead, having low testosterone causes weight gain, increases breast fat, creates urination issues and lowers stamina and sexual performance.

Therefore, natural testosterone is very important to maintain an active and happy sex life in man.

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Culture and Lifestyle

Is A Car Harming Your Lifestyle?

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Owning a car

The automobile has to be one of the greatest inventions of the 20th century. Thanks to the modern car, commuting times have been cut to the bone. Now, it doesn’t take days or weeks to travel hundreds of miles. And, there is the ease element. Walking, catching the train or jumping on a bus is a difficult, drawn-out procedure for travelers. Starting up the engine of the car is effortless.

It’s easy to see the helpful side-effects of a motor, especially when it’s integral to your life. Almost every person on the planet who can afford one has a car. Still, there are side-effects which may be harming your lifestyle. Read on to find out more about the dangers of owning a car.

Health And Well-Being

The obesity stats for last year are in, and they don’t make for good reading. According to the experts, nearly 1.9 billion adults over the age of 18 are obese. As a percentage, it’s close to 20% or one-fifth of the entire population. Factors include a poor diet and a lack of exercise, the latter of which has a link to cars. Driving is quick, easy, and doesn’t cause you to lose your breath. So, it’s no wonder people would rather get behind the wheel than walk to their destination. Cutting down on driving could help you burn an extra 200-300 calories a week, which would break down body fat. As it is, the body has to find alternative ways to exercise. Considering most people don’t get the 150 minutes of exercise a week they need, this isn’t likely to happen.

Road Accidents

Every time you board a plane, adrenaline pumps around the body. Plane crashes are rare, yet you can’t shake the nagging feeling in the back of your head. What if the engines fail? Flying seems dangerous, yet it isn’t as deadly as getting behind the wheel of a car. On average, almost 1.3 million people die as a result of an accident, and 50 million suffer an injury. Personal injury lawyers work around the clock to help their clients because car crashes never stop and never will. Even though it doesn’t seem likely, you have to prepare for the inevitable when driving. A major incident or a fender bender could cause physical and emotional harm that takes years to overcome. After all, all the predictions point to road traffic accidents becoming the fifth leading cause of death by 2030.

Stress

High cortisol levels are a health issue, but they deserve a special mention. Unlike obesity or whiplash, they are a leading cause of mental illness rather than physical. And, the brain is the most important organ in the body. As such, it’s vital that you keep it as healthy as possible yet driving might send you over the edge. Boffins reckon that 80% of drivers suffer from an attack of rage that they can’t explain. Whether it’s banging on the horn or getting into a fight, four-fifths of car owners are susceptible. You might think the latter is unlikely, but 7.6 million drivers admit to getting out of their vehicle to confront another motorist. There are legitimate reasons to get angry, particularly when you factor in the road traffic accident numbers. Still, stress is one of the leading causes of health deterioration in the western world. And, a car could add fuel to the fire.

Air Pollution

Global warming is real and it isn’t going to stop. Indeed, it won’t until the world does something about carbon pollution. What’s one of the leading causes of CO2? Yep, it’s cars, trucks, and motorcycles. The combustion engine releases thousands of harmful toxins into the atmosphere which chip away at the ozone layer. They also contribute to a warmer planet and melting ice caps. Seen as there are 1 billion vehicles on the road worldwide, the earth’s health is going to get worse. In fact, it could be irreparable by 2040 when the number of cars is set to double. A warmer planet might not impact you, but it will harm your children and grandchildren. By the time their kids are born, there might not be a world left for them to inherit.

Personal Finances

There are over a billion cars on the road, but that doesn’t mean they are affordable. Thanks to finance schemes, you can buy now and pay later. However, like a credit card, this can haunt you further down the line. Miss one payment and the car will be taken away, along with fines and penalties you can’t pay. Automobile debt is real and impacts millions of people around the world.

What do you think? Do the pros of cars outweigh the cons or is it the other way around?

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Culture and Lifestyle

Medicine: From The Study Of Gods To Healing Robots

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V0018149 An invocation to I-em-hetep, the Egyptian deity of medicine.
Credit: Wellcome Library, London. Wellcome Images
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An invocation to I-em-hetep, the Egyptian deity of medicine. Oil painting by Ernest Board.
By: Ernest BoardPublished: –
Copyrighted work available under Creative Commons Attribution only licence CC BY 4.0 http://creativecommons.org/licenses/by/4.0/

Throughout history, civilizations all over the world have sought to fight disease, postpone death and relieve suffering. After all, as being healthy is by far the best and only way to enjoy a longer life, it appears evident that doctors would have developed fascinating medical approaches and knowledge throughout time. The history of medicine, however, is a tale of mankind evolution, knowledge and, more often than not, a tale of beliefs. It is because today modern doctors believe that science has most answers — and will one day have all answers — that the role of the healer has changed from a holy figure to an experienced scientist. While there have been many eureka moments, the story of healing the body is not only a story of unsung medical heroes, but also a portrait of how human beings perceive their world.

The Gods made me sick

The earliest documented doctors that archaeology has revealed were Egyptian physicians 5,000 years ago. While there might have been doctors before that time in other countries, Egyptian papyri are for now the earliest evidence of medical knowledge. However, these writings attribute the responsibility of the health of the people to the pharaoh. In those times, healing methods were groups in sacred centres and consisted mainly of religious rites and ceremonies designed to ask the Gods for health. Another belief of the time was that diseases were the result of an angry deity. Consequently, the ceremonies needed to appeal to the Gods and offer a sacred apology for the offence. The belief that the divine could influence human health lasted for centuries, as even in the Middle Age, healing sacrifices were still encouraged in Pagan communities.

Studying the cure

Nowadays the approach to finding a cure has changed greatly. Scientists, and especially lab scientists, rely primarily on the observational study of patients in the retrospective of existing data as well as the investigation outside of clinical trials to find evidence of a cure’s success. This scientific process is relatively new in the world of medicine and dates back from the Industrial Revolution. In fact, people invented the steam engine before they understood how to diagnose and make more effective medications! But with the evolution of the observational field, more and more medical professions dive into the complex relations between the body and the mind, from a standard GP to a specialist neurologist.

Can robots heal us?

Finally, the evolution of medicine isn’t over yet. There is still a lot that doctors don’t understand, and a lot that they can’t treat. Consequently, new healing methods are discussed all over the world. Doctors have stopped waiting for a divine answer. Instead, they have been building nanobots, which will be able to navigate the body to repair internal damage locally. What sounds still like a sci-fi story is expected to happen by 2030. Will the human health be in the hands of robots? As surgeons already rely on robotic technology in the operating room, internal bots could be the next big heal!

In the end, the story of medicine is still to be continued. But it remains, for now, a story that highlights the resourcefulness of mankind and its desire to understand and manage the cause of all diseases and maybe, one day, defeat death too.

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